價格：免費
檔案大小：137.7 MB
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Need an easy-to-use app to train your abs?
Look no further. This app was developed for men looking for a simple solution to train their abs. This app is a perfect tool for anyone from beginner to advanced!
Most of the exercises can be done at home, and the best part is the app allows you to build a 100% customized workout routine using your favorite workouts. With this app, you can build virtually any ab routine from a quick 2 minute routine to a 60 minute ab endurance test. The sky is the limit!
----- APP FEATURES -----
• 18 Ab Exercises: Each exercise comes with an HD video with multiple angles of how to perform the exercise with HD videos. All videos are saved directly to your phone, so you don't need cell service or wi-fi to use the app.
• Build an ab workout routine: Using out advanced system, set how long you want to do each exercise and how long you want to rest in between each exercise. Then the app will guide you through your whole workout. It even includes a countdown timer to help you keep track of when to switch exercises.
• Save your favorite exercises: Build a favorites list of your preferred abs workouts.
• Progress tracker: Easily take photos in the app to log and save your progress.
• Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier.
----- CONTACT US -----
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
support@shredapps.com
支援平台：iPhone