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更新日期：2019-03-16
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Paleo Diet Slow Cooker Recipes
The Paleolithic diet is often called the caveman diet, or Paleo diet for short.
This modern nutrition plan takes things back to our evolutionary roots - it is
based on the food our bodies were designed to eat. The diet is constructed on
the presumed dietary habits of early humans, living during the Paleolithic era.
No processed junk, and no unhealthy additives!
This diet is said to be one of the healthiest diets in existence, and the only
diet to which humans are genetically adapted. In addition to being incredibly
healthy, the Paleo diet has actually been documented to help control or reduce
the risk of serious conditions, such as heart disease and type 2 diabetes.
This diet is particularly popular among people suffering from food
sensitivities, because it completely omits processed foods and focuses on
simple cooking methods that preserve the natural integrity of food.
My collection of 52 Slow Cooker Paleo Recipes covers the full spectrum of
dishes, including:
Soups and Stews
Poultry
Beef and Lamb
Seafood
Vegetarian
Snacks and appetizers
Desserts
I hope that you enjoy these dishes as much as my family and I do.
