價格：免費
更新日期：2018-02-07
檔案大小：5.8M
目前版本：1.0
版本需求：Android 4.4 以上版本
官方網站：https://batachi.com
Email：support@batachi.com
聯絡地址：隱私權政策
this 7 minutes workout app is a high intensity circit training , proven to be the most effective , safest , most efficient way to improve your muscular and aeorobic fitness , and make you much more healthier .
so thats make our app one of the best working out apps ever , beceaus within 10 fitness excercice to be done in the half minute . folowed by 10 s rest .
if you want to make your body in shape for the summer and you are to lazy to go to the gym we brought you the solution .. Lose weight , get a 6 packs abs and lose the fat tummy with 7mins workout app .
the parts of the body that you can workout with the app witout a gym :
- Abs workout ( multiple abs workouts are avaible to help you get si packs abs .. just follow the app )
-Shoulder workout
and all of that you can do it home without a gym . just take a few minutes from your time per day .
- chest workout
