速報APP / 運動 / TFTrainingPlan

TFTrainingPlan

價格:免費

更新日期:2019-04-28

檔案大小:734k

目前版本:Version 4.2

版本需求:Android 4.2 以上版本

官方網站:http://www.jasnook.com

Email:jasnook@att.net

聯絡地址:9153 West 121 Street Overland Park, KS 66213 USA

TFTrainingPlan(圖1)-速報App

TFTrainingPlan application (Part of TF Series) provides creation of individual Training Plans. Training Sessions associated with a specific Training plan can then be created from generated data using Create Sessions Menu.

Individual independent Training Sessions can also be created. Training Sessions created can then be evaluated for all fully completed Training Sessions.

TFTrainingPlan(圖2)-速報App

It is compatible with and follows guidelines from USA Track and Field Coaching Manual. It also implements the Track and Field Training Theory principle of periodization.

Create Plan is used to create plan data used for each Training Session. The following data is selected in sequence when Create Plan is selected: Athlete Name, Year, Start Date, Training Season, Training Preparation(s), Training Phase(s), Training Event(s), and Event Types (Speed, Endurance, Distance, Strength, and Power).

TFTrainingPlan(圖3)-速報App

Each Training Session is partially initialized with representative data. Training Session data can then be added or edited after the athlete completes each Training Session.

Individual Training Sessions can be created by first selecting Create Sessions menu.

TFTrainingPlan(圖4)-速報App

Create Session is then selected and the following data is then created in sequence: Training Session, Athlete Name, Session Date, Training Season, Training Preparation(s), Training Phase(s), Training Event(s), and Event Types (Speed, Endurance, Distance, Strength, and Power).

Individual Training Plans and Sessions can be created, viewed, updated, or deleted using Training Plan menu selections. They can also be saved by entering a non-default, (Defaultxxx) Athlete Name.

TFTrainingPlan(圖5)-速報App

Application also provides Evaluation of Training results after training data is entered into Training Session(s). Start Day, End Day, and Training Season are first selected. Depending on selection, evaluation results for Jump Distance, Throw Distance, Speed, Endurance, Strength, or Power are provided, both individual detail and an overall summary.

TFTrainingPlan(圖6)-速報App

Evaluation of Training results provides event performance analysis and estimates of athlete fitness level. Evaluation of Training also helps an athlete achieve peak performance.

Application provides Track and Field sample training elements used to create training session(s). Elements provided include those for Sprint, Distance, Hurdle, Relay, Jump, Throw, Strength, and Power training session elements.

TFTrainingPlan(圖7)-速報App

Training Session(s) can also provide data for user created custom reports.

Email, print (with compatible device), or retrieval (with additional software) of results is also provided.

TFTrainingPlan(圖8)-速報App