價格:免費
檔案大小:72.7 MB
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
"Enlighten Me" was designed to help boost mindfulness and concentration of users through a mental exercise known as meditation, an ancient practice that is proven by modern science. Whether you have a lot of time or a couple of minutes, a beginner or advance meditator, this app is perfect for you. Now you can disconnect from the outside noises and connect with inner peace on-the-go or at home.
The planning and the development of this app was done with the help of Buddhist monks who have guided meditation worldwide for over a decade.
Enlighten Me has following features.
- Seven episodes of new meditation tutorial
- Playable audio meditation guide (preloaded two audio files in this release)
- Meditation timer
- Meditation journal log
- Calendar displaying number of days of meditation logs have been submitted
- Statistics of the meditation log submitted (number of minutes, number of sessions, average values of comfort, mindfulness and contentment)
支援平台:iPhone, iPad