速報APP / 健康塑身 / Strength Standards

Strength Standards

價格:免費

更新日期:2019-02-03

檔案大小:1.6M

目前版本:因裝置而異

版本需求:Android 因裝置而異

官方網站:http://www.ryanwirth.ca/

Email:apps@ryanwirth.ca

聯絡地址:7218 Cartier Street Vancouver, Canada V6P 4S5

Strength Standards(圖1)-速報App

Calculate and track your one repetition maximums across all of your favourite weightlifting exercises, and find out how you compare to other weightlifters!

Strength Standards(圖2)-速報App

Configure Strength Standards with your gender and bodyweight to find performance standards for 11 different exercises. Visualize your progress with graphs showing your one repetition maximums over time to see how far you've come.

Strength Standards(圖3)-速報App

SUPPORTED EXERCISES:

Strength Standards(圖4)-速報App

• Bench Press

Strength Standards(圖5)-速報App

• Squat

Strength Standards(圖6)-速報App

• Deadlift

Strength Standards(圖7)-速報App

• Shoulder Press

Strength Standards(圖8)-速報App

• Barbell Curl

Strength Standards(圖9)-速報App

• Bent Over Row

• Front Squat

• Power Clean

• Clean & Press

• Snatch

• Clean & Jerk