價格：免費
更新日期：2020-07-08
檔案大小：40.4 MB
目前版本：3.2
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
* Do you feel that OCD is controlling your life?
* Too ashamed to share your thoughts?
* Maybe too embarrassed?
* Are you exhausted from feeling anxious all the time?
* Do you feel terrified by your own thoughts?
* Do you think it says something about your character?
* Maybe you’re a worried parent to a child who suffers from OCD?
No matter who you are and how old you are, change is possible!
So...
Congratulations!!
If you’re looking for the BEST way to better manage your OCD & Anxiety, feel better, have more confidence and enjoy your daily routine with no obsessive thinking - then your search is over!! That’s because this OCD app covers exactly what you need in order to successfully understand and manage your Obsessive-Compulsive Disorder.
Imagine how it would feel to reclaim your life from your obsessive thoughts. To go through life with more confidence and enjoy your routine without unwanted thoughts, fear and anxiety.
YOU DESERVE TO BE HAPPY.
YOU DESERVE TO FEEL BETTER.
Start your journey now and let us help you make it happen! Join our many happy clients and finally break free from your anxiety & OCD.
** YOUR OCD MANAGEMENT TOOLBOX! **
Understanding that traditional face-to-face therapy might be frightening to some of you, we've created this OCD app and incorporated into it the most up-to-date recommended treatments and therapies for OCD, as presented by well-known psychologists and psychiatrists.
You will embark on a challenging journey to change your form of thinking and start gaining control over your mind.
** WHAT YOU WILL LEARN USING THIS APP! **
1. How to change the way you think.
2. Understanding that your intrusive and unwanted thoughts are only thoughts.
3. How to overcome your fears and anxiety.
4. How to control your compulsions.
5. How to live your life without anxiety.
6. Exposure and response prevention therapy.
7. Acceptance and mindfulness.
8. Get to know your OCD better and how to break free from it.
Finally, using all the techniques and practices shown in this app, you will be able to live the life you’ve been dreaming of!
** WHAT’S INCLUDED IN THIS APP! **
OCD Therapy App is composed of many topics and themes.
For the sake of simplicity, these topics are broken down into 12 video sessions of 5–10 minutes each. We encapsulated into these video sessions the most prominent topics about obsessive-compulsive behavior and how to better manage it.
We’ll start by understanding what OCD is. We’ll talk about the loneliness OCD sufferers experience and present the stories of some different OCD sufferers that you may find you relate to.
We’ll then explore some common OCD treatments that you can use in order to control and manage your OCD and anxiety.
We’ll present you with the number-one most effective treatment for OCD: exposure and response prevention therapy, also known as ERP.
We’ll also show you how to use ACT therapy and mindfulness.
We’ll provide you with some important tools that you can use in your day-to-day life, and we’ll also practice the techniques we’ll show you.
We’ll explain what to expect, what are the different stages to your recovery, which difficulties you may encounter, and how to overcome them and finally feel free from your OCD.
We’ll use your location to provide you with personally fitted solutions, further tips, aids, services and more.
** IN-APP PURCHASE INFORMATION! **
This app includes 12 video sessions.
The first 3 sessions are free.
The rest of the 9 video sessions can be accessed with a one-time purchase of only $2.99.
Pay once to unlock all the content forever.
Payment will be charged to your iTunes Account at confirmation of purchase.
** DISCLAIMER **
OCD Intensive Therapy App is not meant to diagnose or fully treat OCD or any other mental illnesses. For a full recovery program, you should consult your healthcare provider or mental health professional.
支援平台：iPhone, iPad