價格：免費
更新日期：2016-06-30
檔案大小：28.3 MB
目前版本：7.2
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 英語
Whether you want to burn fat, build muscle, gain strength, or completely transform your physique, we have a complete fitness plan for you. Designed by top trainers and fitness experts, these free programs include daily workouts, supplement guides, and more. Browse the list to find the right plan for your goals, and get started today.
- Men's Programs
- Women's Programs
- Tips and Motivation Articles
- Exercise Guide and Video
- Create own Workouts
- Select Goals of Workout
支援平台：iPhone, iPad