價格：免費
更新日期：2017-01-17
檔案大小：30.4 MB
目前版本：1.2
版本需求：需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Need a little more calm in your life? Stress Reduction is a friendly app that will bring more clarity, joy, and peace of mind into your life, at work or at home. This app offers a range of self-help methods for people who are serious about learning to manage their anxiety and can help you meditate, sleep, relax and much more. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.
47c9553e9b
支援平台：iPhone