價格：免費
更新日期：2017-07-15
檔案大小：7.3M
目前版本：1.0
版本需求：Android 4.1 以上版本
官方網站：mailto:briantsai91@gmail.com
Email：https://github.com/huynhaaron/liftables
Creates a day-to-day workout schedule based on your stats. Workouts include Jim Wendler's 5-3-1, Starting Strength, IceCream Fitness, and Greyskull LP. Includes a Progress Tracker.
Disclaimer: Liftables is not a personal trainer; it is solely meant to be used as a guide for workouts. Liftables does not hold any responsibility for any injuries that may come from using this app. Please consult a physician before attempting any type of exercise.
Developed by Aaron Huynh, Brian Tsai, Hyun Kim