價格：免費
更新日期：2019-02-20
檔案大小：5.2M
目前版本：1.0.0
版本需求：Android 5.0 以上版本
官方網站：mailto:fjincapps@gmail.com
FM Training aims to help people attain and improve a healthy lifestyle. The app will provide you with short and concise tips to get started, maintain or improve your nutrition and training aspects of your life.
- Stick with the simple and flexible FM Training fitness program, to improve your strength and endurance, consistently.
- Read the nutritional tips to ensure you get the right amount of food, with the right nutritional values.
- Add your lifts, to get an easy to use overview of what weight you need to lift, at what time.
- Use the simple timer, to ensure you have consistent amount of rest time between sets.
Get started on improving yourself, today!