價格：免費
檔案大小：14.7 MB
版本需求：系統需求：iOS 12.1 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
CIRQ - the boutique workout which works around you.
Squat, lunge, press, push, plank, punch, crawl and sprint you way around fully immersive HIIT and strength circuits.
Train in coach led circuits or join a FLEX session and train in a fully programmed workout at whatever time suits you.
Full Body HIIT
Full Body Strength
Function and Form
#TRAINSMART