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Healthy Habits - Bowhead

價格:免費

更新日期:2019-06-07

檔案大小:78.9 MB

目前版本:2.4.22

版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:德語, 日語, 法文, 簡體中文, 義大利文, 英語, 葡萄牙文, 西班牙文, 韓語, 北印度文

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Bowhead is a free tool and secure health wallet that will help you build healthy habits and a greater awareness of your body’s unique needs.

Earn rewards for tracking healthy behaviours:

water intake

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sleep

Mindfulness

energy levels

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Digestion

SET UP HEALTH ALERTS

Customize your own reminders and notifications to keep you accountable. All your personal information is safely stored in your encrypted health wallet which you can access from anywhere, anytime using the Bowhead mobile app.

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WHY TRACK YOUR HEALTH?

Keeping a daily account of your healthy habits can promote an overall improvement in your wellbeing. Oftentimes we get lost in our daily activities, social lives and work. Keeping track can help you stay organized and reflect on your health achievements and lessons learned.

An added benefit of tracking your daily or weekly activities is the identification of patterns related to health symptoms and other stressors. You might notice that a particular food or meal type leaves you feeling low on energy or has you craving sugar. Noticing patterns could empower you to eliminate certain foods or habits from your life.

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HOW BOWHEAD HELPS YOU

DESIGN

Motivation stems from inspiration. We’ve carefully designed the app to inspire through art, play and ease which we believe are key ingredients for motivation and long-term change.

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DATA OWNERSHIP

We believe health and wellness data is some of the most valuable data in the world. The problem is, if you don’t own the bulk of it, you can’t extract value from it. We’re changing things up by helping you build your encrypted personal health and wellness wallet that you get to own, manage and eventually even monetize, 100% on your terms.

EARN REWARDS

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Bowhead converts your health submissions into currency units called AHT or anonymous health tokens. You can then spend them on products and services in our marketplace or exchange them for cash money. The more health data you record and store, the more AHT you earn. Health is wealth!

Note: Bowhead is not a medical app and is not meant to replace frequent doctor visits.

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Let’s get healthy together!

支援平台:iPhone