價格:免費
更新日期:2018-05-24
檔案大小:3.4M
目前版本:2.1.6
版本需求:Android 4.0 以上版本
官方網站:http://jjcapps.tistory.com
Email:jamesjungcool@gmail.com
聯絡地址:...
Exercise Bike Training Tracker
This app will help you do HIIT training for one minute a day three days a week by exercise bike with music as interval trainer.
HOW TO USE
Get on an exercise bike .
You start by cycling very slowly for 3 minutes; then it's 30 seconds of madness at full pelt; three minutes very slowly again; 30 more mad seconds; then 3 slow minutes to finish.
So ten minutes in all. (recommended)
MUSIC FUNCTION
When you do training, follow music; it will help you do training easily.
The speed of music will be changed properly during each steps of training.
YOUR OWN TRAINING MUSIC
You can set training music with your favorite music on your phone .
RECORD ON CALENDAR
Your training record is saved each time completing HIIT training.
And you can see your training results on calendar with training color.
TIMER
training timer included.
TRAINING TIME SETTING
You can change slow time, fast time and fast no. for training.
MULTIPLE TRAINING SETS
You can make multiple training sets.
COLOR DISPLAY OF TRAINING SETS
You can recognize training on calendar.