價格：免費
更新日期：2019-04-05
檔案大小：15.9 MB
目前版本：1.4
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Best Effort helps you focus on the behaviors you want to improve by asking yourself, every day: ”How much effort did I make?”
The simple act of measuring effort helps you focus on your behavior goals, and increases your commitment to achieving them. And by measuring effort, instead of results, you avoid becoming discouraged when results fall short of your expectations.
As long as you can honestly answer that you are making effort towards your goals on a daily basis, you will stay on course, and continue to make progress.
Change takes effort. Best Effort helps you evaluate and track your effort, letting you see which goals you are really willing to work towards, and over time, achieve meaningful, lasting change.
支援平台：iPhone