價格：免費
更新日期：2017-10-12
檔案大小：15M
目前版本：1.8-BETA2
版本需求：Android 4.2 以上版本
官方網站：http://mappz-development.com/
Email：info@mappz-development.com
聯絡地址：De Kloes 4 6436 EV Amstenrade The Netherlands
Zero to Hero is meant to be the fitness app for every bodybuilder and powerlifter - from beginner to elite.
Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your own program.
But it also provides means to combine elements from multiple programs, or create your own program alltogether.
Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
• Or create your own progression.
Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.
As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some general feedback: martijn@mappz-development.com
