價格:免費
檔案大小:1.2 MB
版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Like working out to music? With Tabata Tracks you can do a traditional Tabata High-intensity workout with 1 or 2 songs playing wile you exercise.
Tabata tracks workout is set up for a standard Tabata workout:
20 seconds exercise
10 seconds rest
repeat 8 times.
With 1 song selected you will have awesome music playing while you workout, and a vibration to let you know when to switch to relax.
With 2 songs selected you will hear one song during your exercise time, and one during relax time.
支援平台:iPhone