價格:免費
更新日期:2011-04-18
檔案大小:220k
目前版本:1.2
版本需求:Android 2.1 以上版本
官方網站:http://www.tdk-consult.dk
Email:contact@tdk-consult.dk
聯絡地址:Gellerupholmsvej 17 6800 Varde Danmark
Punch in your 1RM benchpress, squat and deadlift, and let the Russian powerlifting mastermind Boris Sheiko decide what your training routine should look like. Supports two versions of the popular program #29 (B1) and #37 (B2) along with #30 which are all four week programs. Please leave any suggestions for improvements under comments. Enjoy!