價格：免費
更新日期：2019-05-14
檔案大小：417.4 MB
目前版本：4.1.3
版本需求：需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Get a comprehensive introduction to the Wim Hof Method with the official mobile app. Have the Method with you wherever you go for consistent practice & maximum benefits: increased energy, reduced stress levels and a faster recovery.
The app includes:
• Instruction videos teaching the 3 pillars of the Wim Hof Method
• Interactive calendar to track your progress
• Stopwatch to time your retentions
• Document explaining the scientific underpinnings
• Fully integrated with Apple Health, exchanges mindfulness minutes
Get strong, happy & healthy!
支援平台：iPhone, iPad, Apple Watch