價格：免費
更新日期：2019-05-11
檔案大小：84M
目前版本：5.7.0
版本需求：Android 5.0 以上版本
官方網站：https://bodysculptingbyanais.trainerize.com
Email：help@trainerize.com
聯絡地址：隱私權政策
AnaisFit
Get shredded with Anais Zanotti AZFit Program,
join our community and start your journey to get the body of your dream!
My mission is to help men and women to transform their body and to live a healthy Lifestyle with health and fitness, whether your goal is to loose weight or to get toned.
AZFit program can be done at home with limited equipment or gym based.
Beginner to Advanced programs available.
YOU HATE SPENDING TIME ON THE CARDIO MACHINE? So do I.
Anais Zanotti AZFit program includes HIIT Training using minimal equipment and gets you a good sweat in just 20 min!
NO TIME, NO PROBLEM; AZFit program includes Calisthenic workouts using your own body weight, and short body-weight only workouts to help get results anywhere, at anytime.
FUNCTIONAL TRAINING focusing on compound exercises using multiple muscles groups and core muscles.
Will help to get you strong and shredded in no time!
Weight Training Program, included gym-based resistance workouts to help increase lean muscles and improve strength.
FIND THE PERFECT WORKOUT
- Answer a few questions about your fitness goals & fitness level.
Anais will pick the best program for you.
-Whether you're a beginner or more advanced, there is a workout for you.
AZFit includes:
-Daily workout Routine tailored to you on your app
-Streaming videos with descriptions for each exercise
-Workout Calendar
-Progress Trackers
-Custom Nutrition Meal Plan
-Your Own Macro Calculator
-Shopping List
-Restaurant Guide
-Workout Calendar
-Progress Trackers
-24/7 online support
-Bi-Weekly Check-ins
-Supplement Guide
