價格：免費
更新日期：2018-12-29
檔案大小：21.1 MB
目前版本：1.0.1
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Each of us have different nutritional requirements based on our sex, age, activity levels, and other variables.
The amount of macros (protein, carbohydrates and fats) also differ between different diets or nutritional styles. Think about it. A ketogenic diet that is very low carbohydrates, is going to have completely different ratio’s of macros than a very low fat Ornish diet.
Sure there are other tools that can measure your specific energy requirements when it comes to diet, but do they take factors such as individual differences in the ability to burn fat vs carbohydrates into account? Do they take your unique metabolism into account? If this variability is not taken into account by the tool or program you are using, your estimates could be off by as much as 300 calories or more.
That is a lot of calories for someone like you who are putting the effort in to eating correctly. For someone like you who are dedicated to achieving your goals and seeing results. When you do the training and you choose your food carefully, you WANT to see results. But your plan is only as good as the tool you are using to process this data for you. So you want to be sure that your measurements are as spot-on as they can be.
Well, MitoCalc is that tool. No more guessing. No more doing everything right and not seeing the results. No more being given the same information as everyone else. You are unique. Your metabolism is unique. Your biochemistry is unique. This should not be ignored.
支援平台：iPhone, iPad