價格：免費
更新日期：2020-03-03
檔案大小：19.3 MB
目前版本：20.3.2
版本需求：系統需求：iOS 12.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
The Pilaneva Studio emphasises how you do each exercise, not how many times. You perform fewer, more precise movements, paying attention to control and form. Because this requires your mind to work with your body, you experience awareness of muscle function and control instead of drudgery and boredom.
