價格:免費
更新日期:2014-05-21
檔案大小:946.2 KB
目前版本:1.0.1
版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:丹麥文, 俄文, 瑞典文, 英語, 葡萄牙文, 西班牙文
StrengthReps is a simple way to calculate your warmup reps and sets for the widely-use Starting Strength workout program. Simply use the slider to select your goal weight, and your warmups are instantly calculated!
For your next workout, what you did last time will be remembered, so all that you need to do is slide up 5 or 10 more pounds for the selected lift.
支援平台:iPhone