速報APP / 健康塑身 / StrengthReps

StrengthReps

價格:免費

更新日期:2014-05-21

檔案大小:946.2 KB

目前版本:1.0.1

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:丹麥文, 俄文, 瑞典文, 英語, 葡萄牙文, 西班牙文

StrengthReps(圖1)-速報App

StrengthReps is a simple way to calculate your warmup reps and sets for the widely-use Starting Strength workout program. Simply use the slider to select your goal weight, and your warmups are instantly calculated!

StrengthReps(圖2)-速報App

For your next workout, what you did last time will be remembered, so all that you need to do is slide up 5 or 10 more pounds for the selected lift.

StrengthReps(圖3)-速報App

支援平台:iPhone