價格:免費
更新日期:2019-05-17
檔案大小:17M
目前版本:2.47
版本需求:Android 4.1 以上版本
官方網站:http://www.myteacherwellness.com
Email:goodkarmaenterprisesllc@gmail.com
聯絡地址:841 East Fort Ave #115 Baltimore, MD 21230
Well Space is an online wellness community where educators come to get ongoing support and learn daily habits and routines that lead to a happier, healthier lifestyle. Teachers join Well Space to relieve stress, develop self-care practices and to get social and emotional support in their journey to wellness. Enjoy streaming video courses in yoga, meditation, stress management, dance fitness and more.
Discover the benefits of meditation by browsing our meditation station and finding a meditation that works for you. The daily stress reliever gives you quick and easy tips to keep your stress levels low and your happiness levels high. The Teachers Lounge is the place to connect with other teachers who are on their wellness journey. You can join our monthly wellness challenges, get advice from our team of wellness professionals and connect with other teachers around the world.
App features:
• Online courses – an expanding library of mini courses taught by wellness professionals in meditation, yoga, qigong, aromatherapy and more.
• Meditation Station – a growing catalog of meditations to help you with everything from sleep and stress management to developing a powerful morning routine and self-care.
• Daily stress reliever – daily stress relief tips designed by teachers for teachers. Strategies that really work in a school environment.
• Teacher’s Lounge – a supportive community of educators who are also on their wellness journey and willing to support you.
• Monthly Wellness Challenges – participate in monthly wellness challenges with other teachers and schools around the world.
•Live coaching and support from our team of wellness professionals
The intention of Well Space is to provide a safe space for educators around the world to improve their overall health and well-being. Our mission is to have an impact on one school at a time and one teacher at a time until we reach millions of teachers.