速報APP / 健康塑身 / TimedTrainer | Workout Timer

TimedTrainer | Workout Timer

價格:免費

更新日期:2019-04-06

檔案大小:4.9 MB

目前版本:2.4

版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

TimedTrainer | Workout Timer(圖1)-速報App

Do you lose track of where you are in your workout? Or have to keep staring at a clock on the wall? And you don't have the patience to play with some fancy app with all the features you'll never use.

Focus on the workout, and let TimedTrainer handle notifying you when to move onto the next exercise.

Even while it's locked, and while you're playing music, TimedTrainer lets you track your Crossfit, HIT, or Tabata workouts.

TimedTrainer is designed specifically to create your workout in just a few seconds, so you don't waste your time fiddling around with your phone instead.

There are no frills, and the idea is very simple and flexible for all your workout needs.

1. You create a new workout, and add intervals/rounds.

2. Each round has a duration and an optional rest period.

3. You can have unlimited rounds in a workout, and then repeat/loop it unlimited number of times.

For example, today I feel bloated, so I want to work on my core. How about I create a "Bloat Buster" workout that has:

- A minute of crunches

- 30 second plank, rest for 5 seconds cause planks hurt!

- A minute of bicycle kicks

TimedTrainer | Workout Timer(圖2)-速報App

Let's repeat that 5 times, and go!

Swift, Sleek, and Smooth, that’s what we are aiming for, and I bet you are too.

TimedTrainer is great for:

Boxing

High Intensity Interval Training (HIIT)

Crossfit

Tabata

Circuit

Weight Lifting

Stretching

Martial arts drills

Jogging

TimedTrainer | Workout Timer(圖3)-速報App

Wrestling

Fartlek

支援平台:iPhone, iPad