價格：免費
更新日期：2019-04-10
檔案大小：103.8 MB
目前版本：1.2
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Take your breathing to the next level with Nirvana® Cloud #7 Premium version!
Master your breathing with scientifically backed exercises and techniques – discover the power of proper breathing and optimize the oxygenation of every cell in your body! By learning our powerful yet simple exercises and techniques, you’ll be able to reduce stress and anxiety, improve fitness, increase sleep quality and much more!
ABOUT NIRVANA CLOUD #7 PREMIUM (ADDITIONAL FEATURES)
Get access to complete breathing re-training "master level" programs that you can do anyplace, anytime to optimize your breathing and boost oxygenation of every cell in your body.
WHAT IS INCLUDED IN THE CLOUD #7 PREMIUM VERSION:
- Unlock your full breathing potential with added Nirvana® Advanced & Master level programs
- Over 100 breathing sequences with unique soundscapes (BreathWalk, SlowBreaths, SevenBreaths, DeepSleep)
- Loaded with Nirvana® Trigger workouts
- Exercise tutorials
- and more ...
Developed and tested by a team of exercise scientists, breathing experts and sound professionals, Nirvana® combines the ancient wisdom of yoga, mindfulness & breathing techniques with modern, cutting edge science.
HOW IS YOUR BREATHING?
Studies have shown that a staggering 80% of people don’t breathe properly! Not breathing properly can be caused by stress, anxiety and other factors from our day to day lives.
Shallow chest breathing is a common problem, resulting in a fast, stressful breathing pattern. It reduces your body’s ability to oxygenate the body properly, promoting depression, anxiety, chronic pains and a higher susceptibility to illness!
BREATHE WELL, LIVE WELL.
The average person takes over 20,000 breaths per day – most of them shallow and ineffective in supplying the body with oxygen. Only slower, deeper and more controlled breathing oxygenates our body properly, gets rid of toxins and keeps bodily functions running smoothly.
Our Nirvana® Breathing Re-training System will help you learn to master your breathing, stay calm and improve the quality of your day to day life.
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NIRVANA IS PERFECT FOR PEOPLE WHO ...
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• Have insomnia or sleep issues
• Suffer from anxiety or depression
• Need help dealing with high pressure situations
• Want to improve their overall fitness
• Would like to practice meditation and need guidance controlling their breathing
• Practice yoga and would like to improve their breathing technique
• Want to learn to calm down effectively in any situation
… And everybody else!
INCLUDED IN THE APP…
Nirvana® Trigger workouts
Tone, shape & stretch your whole body in under 10 minutes with flow of functional Nirvana exercise sequences while boosting oxygenation of every cell in your body. A perfect way to start your morning!
Nirvana® SlowBreaths
Boost oxygenation, achieve a calm mental state & increase focus. Visual & audio guides will seamlessly guide you into an optimal breathing flow.
Nirvana® BreathWalk
Enjoy breathing & walking in nature and experience an amazing trance like Nirvana experience.
Nirvana® SevenBreaths
Boost oxygenation & get a quick relaxation whenever you need it ... in a time of just seven breaths!
Nirvana® Deep Sleep
Amazing soundscapes for triggering deep regenerative sleep. Beat insomnia & wake up full of fresh, vibrant energy. A perfect way to conclude your day!
Nirvana® Cloud #7 app also includes comprehensive theoretical background and science, correct breathing technique video tutorials and amazing Nirvana music playlists with special Nirvana ThetaWave technology.
If you would like to try this app before you buy you can download FREE TRIAL VERSION here:
https://itunes.apple.com/us/app/nirvana-breathing-exercises/id1253656846?ls=1&mt=8
支援平台：iPhone, iPad