價格:免費
檔案大小:21.8 MB
版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語, 葡萄牙文, 西班牙文
Tabata Timer is a preset stopwatch based on Tabata protocol. It basically consist in doing the same exercise for 8 cycles with duration of 20 seconds for each cycle with 10 seconds to rest between every cycle.
You can edit this preset stopwatch as you wish, increasing or decreasing the HIT intensity.
This stopwatch will alert you by vibration and sound alerts when you should start a new exercise cycle again, so you can stay focused on your workout
Features:
- Interactive Display
- Setup number of Cycles
- Setup number of Tabatas
- Setup warmup and workout time.
- Sound alerts to indicate the end of an exercise cycle.
支援平台:iPhone, iPad