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28 by Sam Wood

價格:免費

更新日期:2019-04-23

檔案大小:56M

目前版本:1.1.10

版本需求:Android 4.0.3 以上版本

官方網站:http://28bysamwood.com

Email:hello@28bysamwood.com

聯絡地址:14 Spink St Brighton VIC 3186

28 by Sam Wood(圖1)-速報App

28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.

“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.

28 by Sam Wood(圖2)-速報App

Each day receive a 28-minute workout and a meal-plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple HealthKit. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.

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