價格：免費
更新日期：2019-02-02
檔案大小：39 MB
目前版本：2.0
版本需求：需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 英語
Your powerlifting assistant:
* Powerlifting plans
* Workouts
* Preparation for competitions
* Weight charts
1) Short plan of Boris Sheiko, 16 weeks.
2) Plan of Boris Sheiko, 12 weeks.
3) Peak cycle of Yuri Verkhoshansky, 6 weeks.
4) 16-week plan for bench press Vladimir Muraviev.
5) The 3x3 powerlifting program, 8 weeks.
6) Russian Style 8 Weeks
Be strong!
Six workout days allowed in a demo version.
支援平台：iPhone