速報APP / 健康塑身 / Hexoskin

Hexoskin

價格:免費

更新日期:2019-05-18

檔案大小:56.4 MB

目前版本:4.0.3

版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

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WHAT IT DOES

Want to know more about how your body performs and recovers?

Hexoskin tracks:

- Cardiac activity

- Movement intensity

- Steps and Cadence

- Pace and Distance with your iPhone's GPS*

- Calories

Hexoskin also allows you to record exclusive metrics such as:

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- ECG (Electrocardiogram)

- Heart Rate Variability (HRV)

- Breathing activity,

- VO2max,

- Maximum Heart Rate,

- Resting Heart Rate,

- Heart Rate Recovery

- Sleep Efficiency

All your data is stored for free so that you can review your progress over time.

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HOW IT WORKS

Put on your shirt

Launch an activity (Running, Sleep, Cycling, Weight Lifting, etc.), a Fitness Test (VO2max, HRmax, HRrest, HRrecovery), or a Workout (Tabata, Fran, Cindy, Interval training, and more)

View your metrics in real time on your iPhone or iPod

End the activity and review the activity report

See how your results compare to previous recordings

Wash your shirt in the washing machine

Wear your Hexoskin shirt while you work out, sleep, or go about your daily activities. Whether you're training for your next triathlon or just want to check on your vitals during the day, Hexoskin will allow you to precisely monitor these important metrics:

- Heart rate

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- Breathing rate

- Minute ventilation

- Cadence

- Steps, Pace, and Distance

WORKOUTS

Preloaded workouts with voice feedback will guide you while you go through the iterations:

- Tabata, Cindy, Fran

- Interval Training

- Cardio Training

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- Circuit Training

FREE FITNESS TESTS

Try our Fitness tests!

Get your VO2max, Resting Heart Rate and Heart Rate Recovery, all 3 very important indicators of your general health.

All you need to do is launch the tests in the app and follow the steps. You'll get your metrics in minutes.

HRV (HEART RATE VARIABILITY)

HRV is a great indicator of your stress and fatigue. Hexoskin calculates this for you so that you can avoid overtraining and injury.

RESEARCHERS

Contact us if you want to use Hexoskin with a cohort, we have solutions for you!

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FEEDBACK

Send us feedback and suggestions! Don't forget to rate the app, this helps us a lot.

*Continued use of GPS running in the background can dramatically decrease battery life.

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支援平台:iPhone, Apple Watch