價格：免費
更新日期：2016-06-07
檔案大小：8.2M
目前版本：1.1
版本需求：Android 2.3.3 以上版本
官方網站：mailto:jonasalwincom@gmail.com
Email：https://sites.google.com/view/nightreda-privacy-policy/home
Who doesn't love ot increase shoulder strength and size?
"Shoulders maketh the man." No doubt you've heard this maxim uttered dozens of times, but have you ever actually pondered why it rings true? A set of broad shoulders isn't the only marker of a man's masculinity, but it is a powerful one.
Complete your physique–make yours a priority with this proven powerbuilding program.
This ultimate guide will help you to build muscle and strength at the same time.
These powerful guide will help you press more weight and increase your shoulder strength and size.
Discover the best shoulder exercises for building bulging deltoids that’ll make everyone and their grandma jealous!
It Contains the most best Exercises To Boost Your Shoulders!
** Features **
¤¤ 01 ¤¤ SHOULDER PRESS
¤¤ 02 ¤¤ PUSH PRESS
¤¤ 03 ¤¤ INVERTED
¤¤ 04 ¤¤ SEATED DUMB-BELL
¤¤ 05 ¤¤ ARNOLD PRESS
¤¤ 06 ¤¤ LATERAL RAISE
¤¤ 07 ¤¤ FRONT RAISE
¤¤ 08 ¤¤ HIGH CABLE
¤¤ 09 ¤¤ CUBAN PRESS
¤¤ 10 ¤¤ INTERNAL CABLE ROTATION
¤¤ 11 ¤¤ EXTERNAL CABLE ROTATION
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