價格：免費
更新日期：2018-10-30
檔案大小：88.1 MB
目前版本：4.9.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 土耳其文, 巴克摩文挪威文, 希臘文, 德語, 法文, 波蘭文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文
PLEASE NOTE: YOU NEED A STEEL ROOM ACCOUNT TO ACCESS THIS APP.
Begin your journey to a healthier lifestyle and let the Steel Room help you along the way!
Nutrition
* Customize a meal plan
* Get Calorie and Macronutrient recommendations for your specific needs
Fitness
* Track your daily fitness activities
* Track your weight and other body metrics
* Over 2000+ exercises and activities
* Clear 3D exercise demonstrations
* Preset workouts and the option to create your own
* Over 150 badges to earn
Select workouts online and synchronize them with your app to workout at home or in the gym while
keeping track of your progress. From endurance to weight lifting, this app acts as your own personal
trainer guide.
**BONUS: With the help of the online community, you have accountability for yourself and can help
others stay accountable too...to make it more fun you can even taunt your gym partners with
personalized challenges.
PRO MEMBERSHIP Gives You:
* Access to the Food Diary
* The ability to auto add Steel Room foods
* Attach Fitbit to track calorie needs based on activity, no need to manually log exercise
* Set goals and track progress
* Specialized exercises (the really cool ones) available only with a Pro account
You can sync this app with the Apple Health App. If you enable this connection, any workout in the Health app will automatically be added to your Activity Calendar.
支援平台：iPhone