Quinoa Healthy Recipes

Tototomato健康塑身2018-09-23

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更新日期：2018-09-23

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Want to eat healthy? Then Quinoa is for you. For those vegetarian and health conscious people, this Quinoa Recipe is for you. Looking for a healthy quinoa recipe or wondering what's the best way to cook quinoa? Look no further! Here are my favorite fabulously easy and healthy vegetarian and vegan whole grain quinoa recipes in this Quinoa Healthy Recipes.

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 30 delicious recipes for cooking with this ancient whole grain.Apart from the high protein content, the grains are also rich in essential amino acids, minerals and vitamins meeting the requirements of human diets.

Quinoa is great for lazy day cooking because it's packed with complete proteins, but it cooks in only 15 minutes.

Quinoa is a tiny seed that cooks up like rice and has a mild, nutty flavor and a light, fluffy texture similar to couscous. It turns out that it is not only a super healthy food but is also exceptionally tasty and filling.

You will get addicted to experimenting and cooking quinoa in many different ways. Because cooking quinoa is the easiest thing in the world! If you’ve got 15 minutes, you’ve got time to cook quinoa. Just toss some nuts and fruits into boiled quinoa and serve as breakfast porridge. Or include quinoa in casseroles or stews, add it to soups, salads or desserts.you can sometimes use sprouted quinoa in salads and sandwiches and even use ground quinoa in breads, cookies, puddings or muffins.