價格:免費
更新日期:2019-05-30
檔案大小:108.4 MB
目前版本:4.0.0
版本需求:需要 iOS 11 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
You visit your local Crossfit box and get ready to start training, but which WOD should you do? Sounds familiar?
WOD Roulette serves you a random WOD from our collection, ranging from classic benchmark WODs and CrossFit Open workouts, to new, cool metcons you have never done before. Simply click the roulette button or shake your phone (to warm up you wrists and shoulder ;) ) and you have yourself a workout! As simple as that!
We have both METCON and lifting type workouts:
- Crossfit Open, Regionals and Games WODs
- Benchmark WODs
- Bodyweight movements
- Max lifts
- Travel and hotel friendly workouts
- AMRAP
- EMOM
- RFT
- FT
- Ladder style workouts
- Death by style workouts
- Partner/team workouts
- Lifting (powerlifting, weightlifting)
- Endurance (running, rowing, skiing, biking)
Don't like what Wodify, Beyondthewhiteboard or other services have planned for you? We have 100k+ workouts ready, try the best crossfit WOD generator NOW!
Disclaimer:
- This application is not affiliated or associated with CrossFit, Inc.
支援平台:iPhone, iPad