價格:免費
更新日期:2019-08-02
檔案大小:17M
目前版本:2.52
版本需求:Android 5.0 以上版本
官方網站:mailto:teamsarah@developednarrative.com
Email:https://lifelove.disciplemedia.com/privacy_policy
Self-love made relatable and easy! Unleash your self-love to live a greater life with body-friendly inspiration, tools, and community! Plus size self-love mentor and teacher Sarah Sapora, offers Love Notes, videos, meditations, and Kundalini yoga to help you uncover your Highest Self with compassion and truth.
LIFELOVE is a free app (yeah!) that offers you a dose of down-to-earth and totally relatable self-love that will help you show up to live your greatest life. Mantras. Affirmations. Authentic "real talk," community, and more.
Inside you'll find:
- Meditations and breathing exercises to help you focus, release anxiety, and find balance.
- Full Kundalini yoga kriyas (sets) you can do in the comfort of your own home. (Plus-size friendly!)
- A Love Note delivered each week, complete with inspirational downloadable affirmation and video.
- Sarah's social community! Connect and get real in a safe environment outside of social media.
- Exclusive Livestreams from Sarah where she gets real about life, self-love, and lessons from her wellness journey.
Each week, Sarah delivers a new Love Note Set designed to spark your self-exploration and journey. Download the graphic, read her note, and watch a quick video to get your gears going! You'll also find a full set of Kundalini yoga kriyas, meditations, and breathing exercises that will be updated each quarter. You'll even find a "Breath With Sarah" five-minute meditation for when the anxiety kicks in and you need to reset!
Want more guidance? Upgrade and subscribe to Sarah's membership community, Rise Up With Sarah!
Members of RUWS get extra tools and goodies, including:
- Access to the FULL ARCHIVE of Weekly Love Notes.
- Monthly theme and challenge for you to apply hands-on.
- An exclusive podcast about the monthly theme.
- A Downloadable worksheet you can print out.
- One group video hangout every month!
Rise Up with Sarah is the closest thing you can get to having Sarah as your personal mentor!
LIFELOVE is the creation of Sarah Sapora, a woman on her own real and raw path to living a happier and healthier life. At the age of 37, Sarah found herself stuck in her own life. Her weight was impacting her ability to do everyday functions (like grocery shop without her knees giving out on her) and emotionally she felt like life was passing her by; she simply wasn't happy. So Sarah set out create a greater life for herself inside and out with mental, physical, and spiritual changes fueled by her unshakable self-love. She decided to be the voice she needed to hear in her darkest times, letting her know that she was safe, that it’s OK to not be perfect, and to remind her that EVERYONE deserves to create a LIFE full of LOVE.
Sarah looked around and saw a disheartening lack of body diversity in the wellness and personal growth space. As a plus size, 40-year old woman, Sarah aims to make self-love and personal growth accessible and relatable for the 67% of women in the United States who are considered "plus size" and all those on a body journey at ANY size, who are looking to remove shame and feel valuable and worthy just as they are.
Sarah Sapora loves meditation and cowboy boots, and lives guided by the idea that every day we wake up (at any age or weight) is a chance to transform our life from a place of self-love. Sarah is a writer whose work can be seen regularly in Mantra Magazine, and in online and print publications like Wanderlust, Health Magazine, Women's Health, and more. Sarah is a KRI certified Level 1 Kundalini yoga teacher who believes that strength training and deep soul-work are equally important in creating a happier and healthier life from the inside out. She is a speaker, writer, social influencer, and creator of LIFELOVE Live, a size-inclusive personal growth event. She uses her voice to cultivate a culture self-love and self-improvement free of diet culture.