Weight Training Guru

Nicholas Kunyz健康塑身2019-04-23

價格：免費

更新日期：2019-04-23

檔案大小：84.3 MB

目前版本：1.1.2

版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

A great weight training program is one you can dive straight into. Weight Training Guru creates endless personalized training programs and then guides you through them. Now you can put all your focus where it matters, on the weights!

Features:

Personalized Training Programs

- Weight Training Guru has the ability to quickly create entire 6-week training programs

- There are endless programs that can be created to fit your specific needs

- These programs are geared toward your: goals, training background, equipment, availability, and any individual muscles you want to focus on

- It also accounts for your: age, sex, and body type

Training Guidance

- Weight Training Guru guides you through the entire process in detail

- A calendar is provided to show all your workout days

- In each workout, you can see detailed info about that workout and each exercise

- Sets and reps are given for each exercise, as well as rest times between sets

- Videos and step-by-step guides are provided for each exercise, in case you are unsure how to perform them

- Guidance is also given on how to progress from week to week, so you can reach your goals and improve as effectively as possible

Record Progress

- Weight Training Guru allows you to record what you did for each exercise, so you can track your progress

- Notes can also be written for each workout

- Once you finish a routine, you can archive that entire 6-week program

An auto-renewing subscription (Premium Features) is required to gain access to some of the previously mentioned features. These include:

- Creating routines focused on training muscular size and endurance

- Creating routines for intermediate and advanced trainees

- Emphasizing specific muscles

- Archiving previous routines

- Accessing info for advanced exercises

This subscription has a 1-month duration. The subscription will be charged to your iTunes account once the purchase is confirmed. The subscription will automatically renew after 1 month unless auto-renew is turned off at least 24 hours before the end of the current pay period. Current subscriptions may not be canceled during an active subscription period; however, you can manage your subscription by going to your iTunes Account Settings after a purchase is made. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

支援平台：iPhone