價格:免費
更新日期:2017-01-13
檔案大小:41.8 MB
目前版本:2017.1.12
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Have you ever been unsure of what to do in the gym, or bored of doing the same workouts over and over?
EverActiv is your personal trainer in your pocket, designed to create weight training workouts for you, and guide you through them, anytime you want.
Working with top fitness trainers, we've translated the "brain" of a trainer into an app. EverActiv will create workouts for you based on how many days per week you want to workout, and how long you want to spend in the gym, targeting all major muscle groups. It will select exercises for you, tell you how much weight to use, and count down the rest between each set, just like a trainer would.
The best part is, it's constantly using your feedback to get smarter - if the suggested weight is too heavy simply correct it, and it will make a better guess next time. By learning your fitness levels and progress rates, your experience gets better the more you use it.
Stop Tracking. Start Training.
支援平台:iPhone