價格：免費
更新日期：2019-05-10
檔案大小：84M
目前版本：5.7.0
版本需求：Android 5.0 以上版本
官方網站：https://gymgeeks.trainerize.com
Email：help@trainerize.com
聯絡地址：隱私權政策
Welcome to my new lifestyle transformation program. This program is designed to develop the healthy habits required to live your life to the fullest!
No excuses program.
1 time pantry clear out.
1 time grocery store tutor time.
Daily 1:1 accountability.
Daily personalized workouts.
Daily personalized nutrition coaching.
Weekly weigh-ins.
Weekly progress photos.
Weekly video call (Skype/FaceTime).
Track your workouts and meals, measure your progress to ensure results. Store all of your stats during your workout (weights, sets, reps, PR). You can even share your journey to your news feed on Facebook, Instagram, or Twitter, for added support and accountability, all from an easy to use "App" on any or all of your devices.
