價格：免費
更新日期：2017-10-05
檔案大小：19.5 MB
目前版本：5.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
How Much Water Should You Drink Per Day?
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
Use our water intake calculator based on your gender and weight.
Why should I drink water every day?
To stay healthy your body should stay hydrated. About 60 percent of the body is made of water.
- Fluid balance.
- Weight loss
- Clear skin
- Boost energy
支援平台：iPhone