價格:免費
更新日期:2017-05-16
檔案大小:13.7 MB
目前版本:1.1
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
My Favorite Chokes
Learn Brazilian Jiu-Jitsu Blackbelt Marcello C. Monteiro’s favorite choke attacks from all positions, set-ups for chokes and the details to get the finalizations. These are simple yet effective attacks broken down so that you can understand and work the correct details to make them work.
Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.
"There is only one certain way to learn and improve your skills, and that is through quality instruction."
For more info about Marcello's USA academy and his World BJJ Association please visit us on the web at www.bjjcoach.com
Marcello's favorite chokes are:
Back choke grabbing the opponents pants and passing your leg behing his head
Back choke passing calf over the opponents arm countering his defense
Clock choke to back choke
Half guard control to pushing the knee sweep with triangle
Juca choke on the mount grabbing the cloth on the opponents shoulder
Loop choke with cross collar control position grabbing the knee
Vinicinho loop choke
Mount control position to triangle
North South scissor choke
Uncle Ron north south choke
Pit Bull super choke from uncle ron set up
Scissor choke from knee on the stomach
Ze Galo Choke
Ze Galo choke applying the shin against the face
Choke attack from the knee on the stomach
Knee on the stomach to Monteiro spinning backwards to triangle attack
Ezequiel choke from half guard
支援平台:iPhone