速報APP / 醫療 / Stress Management Methods

Stress Management Methods

價格:免費

檔案大小:67.3 MB

版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Stress Management Methods(圖1)-速報App

The aim of this app is to help individuals, particularly International Baccalaureate students, relieve stress.

The app explains how stress affects the immune system, common symptoms of stress, and 4 stress management methods: physical activity, yoga, acupressure, and mindfulness meditation.

Stress Management Methods(圖2)-速報App

Stress Management Methods(圖3)-速報App

Stress Management Methods(圖4)-速報App

Stress Management Methods(圖5)-速報App

支援平台:iPhone