價格：免費
更新日期：2019-06-12
檔案大小：34.2 MB
目前版本：0.2.2
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Start your journey to empower a happier and healthier you
Neurum is a digital wellness platform to empower you to be your best self and create a happier and healthier workplace.
Improve your wellness & resilience - Master skills to build mental resilience and emotional intelligence through tools and techniques based on behavioural health.
Learn about yourself - Know what factors affects your mood and mental wellbeing through data-driven and personalised insights.
Create a healthier workplace - Drive positive changes within your working environment by identifying factors affecting your health in a non-targetable way.
How do we do that?
Meet Clara! Your personal wellness assistance. Clara can help you identify factors affecting your wellness and delivers tools and techniques to helps you cope with challenges guide in a fun and conversational way. Our techniques are based on tried and tested approaches such as Cognitive Behavioural Therapy (CBT), Mindfulness and Dialectal Behavioural Therapy (DBT).
Clara also helps identifies workplace factors affecting your wellness and provides a safe and un-targetable way to inform your employers to make impactful environmental changes.
With Neurum, we are driven to empower you drive positive changes for yourself and for those around you.
Key Features:
Intelligent Mood Tracking and Journaling
Mental wellness exercises and tools
Personal Dashboard to discover behavioural health and mood insights
Safe and un-targetable tools to share workplace factors affecting your wellness
Disclaimer:
Neurum’s digital wellness platform is available to you via your employer. Please speak to your employee for access.
支援平台：iPhone