價格：免費
更新日期：2018-12-02
檔案大小：25k
目前版本：1.1
版本需求：Android 2.2 以上版本
官方網站：http://www.spillby.com
Email：brettspill1000@yahoo.no
聯絡地址：Veslefrikkveien 19 5142 Fyllingsdalen
This app displays a blue light at maximum screen brightness. The intention is to simulate some of the normal daylight we get from the sun. Use it for about 30 minutes in the morning or in the middle of the day to get more energy and sleep better at night. Preferable use a big tablet which is faced towards the side of your face. You don't have to look at the screen.
Never use the app less than three hours before going to sleep.