速報APP / 健康塑身 / SleepCycle - Sleep Calculator

SleepCycle - Sleep Calculator

價格:免費

更新日期:2017-09-10

檔案大小:2.2M

目前版本:1.6.7

版本需求:Android 4.0 以上版本

官方網站:mailto:egekapps@gmail.com

Email:https://gist.github.com/anonymous/2f62a34c2a75761f573caae669bedd8e

聯絡地址:Santa Barbara, California

SleepCycle - Sleep Calculator(圖1)-速報App

Tired of waking up exhausted? Can't get yourself out of bed at a reasonable hour in the morning? You don't have to set up multiple alarms anymore!

SleepCycle - Sleep Calculator(圖2)-速報App

Each and every night, your brain transitions through different stages of sleep.

SleepCycle - Sleep Calculator(圖3)-速報App

Each stage has different effects on your body - from physical restoration during deep sleep, to memory consolidation during dreams.

SleepCycle - Sleep Calculator(圖4)-速報App

All together, these stages add up to about 90 minutes, making up one complete sleep cycle.

SleepCycle - Sleep Calculator(圖5)-速報App

SleepCycle calculates the best hours and helps you wake up between your sleep cycles.

SleepCycle - Sleep Calculator(圖6)-速報App

SleepCycle can calculate when to wake up, when to go to sleep and when to wake up if you sleep now. You can also set up an alarm with SleepCycle.

Set a sleep cycle alarm that will help you Wake Up at the best possible time in your sleep cycle so that you wake up refreshed.