價格：免費
更新日期：2020-07-01
檔案大小：24.5 MB
目前版本：2.1.2
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
Co-Step welcomes you to a more active lifestyle.
- Co-Step helps you to achieve your daily steps goal by recommending trending places nearby and displaying your progress throughout the day!
- Find your ranking in worldwide leaderboard
- Find out what you have burned. A burger? Half of fries? An Ice-cream? Find out.
- Home workouts with easier goals. Now that we mostly stay at home for our health and safety, Co-Steps offers home workouts.
- Easy to track your daily progress.
- Co-Step integrates with the Health app, and gets the steps count and burned calories directly from HealthKit and keeping Co-Step lightweight and trustworthy. Allow us to get your steps count from iOS Health and we will show you your progress, send kind notifications (only if you want them) and recommend places for a fun walk.
- Share your activity with others.
- And it is free and ad-free!
Random Facts!
Did you know that you need to take 10,000 steps for day for a healthy body. Some of the benefits of walking 10,000 steps are:
- boost your energy.
- aid relaxation and clear your mind.
- provide a sense of achievement and satisfaction.
- improve confidence and mood.
- help manage your weight.
- promote healthier blood cholesterol and blood pressure.
- build stronger bones and muscles.
- reduce your risk of heart attack.
Download and give it a try. You will feel much better in just two weeks.
Stay healthy!
