價格：免費
更新日期：2018-11-28
檔案大小：14M
目前版本：1.3
版本需求：Android 4.3 以上版本
官方網站：https://fitnessforfreedom.com/
Email：info@fitnessforfreedom.com
聯絡地址：1707 Mallard Ave. Ottawa, ON. K2C 1A1
- Progressive phases and gentle reminders help keep you consistent!.
- Swipe left or right to easily pick the exercise difficulty level .
- As you get stronger, see your improvement in your progress report .
Push-ups are one of the most well known exercises you can do. They’re convenient because they don’t require any equipment and there’s a variation YOU CAN DO no matter what your fitness level.
This application is designed to take you from your current level of push-up, to doing 10 push-ups in a row, on your toes, with proper form.
It’s super simple! Just create your account and your first day exercises pop up. If you find an exercise too easy swipe left to make it harder. If you find it too hard, swipe right to make it easier. If at any time you feel like you’re ready to move up a phase, just tap the phase button to level up.
Scheduled Improvements based on download milestones:
- 2500 downloads - Improved exercise GIF quality.
- 5000 downloads - Improved fitness routine function and exercise selection.
- 7500 downloads - Improved overall application functionality based off feedback.
Our intention is to take all revenue generated from this application and put it back into the development of this and our other fitness applications with the goal of making your user experience as simple and smooth as possible. This in turn will hopefully help you make exercise a consistent part of your healthy lifestyle.
