價格：免費
更新日期：2018-09-16
檔案大小：200.1 MB
目前版本：1.7
版本需求：需要 iOS 10.3 或以上版本。與 iPhone 及 iPod touch 相容。
支援語言：英語
Bring joy and balance into your life. Discover how meditation can change your life.
Meditation shouldn't cost you a fortune. With Simply Zen you will never pay a subscription fee, or be bombarded with advertising. The app is updated regularly.
App features:
* Hours of guided meditation content
* Meditations tailored for your moods
* Guided meditations to help you sleep
* Open ended (non-gudied) mediation with customizable bells
* 3D Touch Shortcuts
* HealthKit integration
* Inspirational quotes, and images
* Automatic backups to iCloud
Simply Zen users are encouraged to make feature requests, or request new meditation courses.
Discover the benefits of meditation. Studies have shown that meditation can:
* Lower blood pressure
* Decrease anxiety, and reducing anxiety attacks
* Give you increased levels of concentration
* Reduce physical pain
* Increase your energy level
* Improve emotional stability
* Decrease or eliminating depression
* Increase happiness
* Boost self confidence
* Improve your ability for empathy and compassion (which is essential to living a happy, fulfilled life)
Download Simply Zen and start improving your life today!
支援平台：iPhone