價格：免費
檔案大小：49.7 MB
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
You were meant to thrive in life-mind, body and soul! Get started on your journey today with a custom nutrition, movement and lifestyle plan; and personal guidance and support from a practitioner, at your finger tips.
Get the body you want with a mindset that is TWICE as stunning with this nutrition, fitness and lifestyle makeover like none other.
Unlike most nutrition, fitness or health apps, the Thrive app was developed by Dr. Lauryn Lax, founder of Thrive Wellness & Recovery, and a leader in women’s health, functional medicine, holistic nutrition, intuitive eating, and food & body positivity.
Dr. Lauryn is accessible to users of the app and can help you pick the right program for you, or create your own custom nutrition, fitness and health plan—depending on your personal goals!
The Thrive app gives you all the tools you need to:
• Stop wishing for change in your health and start experiencing it
• Rock your goals
• Simplify a “healthy lifestyle” with daily play-by-play plans and action steps
• Learn how to eat intuitively
• Stop Google-searching things “how to boost metabolism” or “cure bloating naturally” )and get the answers straight from the source)
• And break free from diet or fitness prison
All this at your finger tips!
It’s like having your own personal nutritionist, functional medicine practitioner, trainer, therapist and coach in your back pocket!
(Bonus: NO calorie counting, step tracking or weight checking required).
Elevate your health, from the inside out
WHAT THRIVE APP INCLUDES
• Exclusive access to “Break the Rules” 31-Day Intuitive Eating Program
• Food & Movement Log
• Meditation, Sleep & Elimination Trackers
• Over 20 different other meal plans, workouts and programs to pick & choose from—from “Clean Eating” to “Paleo” to “Keto” and more—you pick what works for you
• Optional Group Programs if you want to be part of group support and community!
• 100’s of recipes
• Option to customize and upgrade to 1:1 coaching, nutrition and/or therapy sessions with Thrive
• -And so much more—the app is constantly evolving.
THE BOTTOM LINE?
You are meant to thrive—inside and out.
Get ready to optimize your health, ditch the diet mentality and heal your relationship with food and your body in the process.
支援平台：iPhone