價格:免費
檔案大小:13.3 MB
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Rep Max Tools is the fastest and easiest one rep max calculator for your squat, bench press, deadlift, or other lifts. Simply input the weight you lifted and how many reps you performed and all the results are displayed right in front of you.
* Easy to use 1RM calculator
* Quickly get an overview of anything between your 1RM and 20RM
* View percentages of your 1RM for easy programming
All calculations in the app are based on well known one rep max formulas (Epley and Brzycki).
支援平台:iPhone