價格：免費
更新日期：2019-02-04
檔案大小：153.5 MB
目前版本：1.1.4
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This App provides a variety of tools to enable you to take a break from a racing, stressful mind and come back to calmness and focus.
It can be used by anyone at anytime to Stop – Relax – Experience – Re-Empower.
Daily Challenge: A fresh challenge each day to inculcate a virtue into your daily life.
Virtuescope: Spin the Virtue Wheel and Meditate on your personal virtue of the day
Mood Clinic: Select your mood and allow our guided mediations to help shift that mood
Mind Gym: Here we have some focusing or relaxation exercises to keep the mind fit and healthy
Traffic Control:- Create moments throughout the day to pause the traffic of your thoughts and refocus the mind.
支援平台：iPhone